How to unsubscribe from I Quit Sugar emails

A quick step-by-step walkthrough (with screenshots), plus the easiest way to unsubscribe using Leave Me Alone.

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Last verified on 18 Jan 2026 Used successfully by visitors

How to unsubscribe from I Quit Sugar emails
A step-by-step guide

There are a few ways to unsubscribe from I Quit Sugar marketing emails

iquitsugar.com icon About I Quit Sugar

I Quit Sugar is Australia's leading health and wellness community, dedicated to helping people reduce sugar consumption through science-based, practical advice. They offer programs like their signature 8-Week Program, providing easy, natural approaches to eating well without strict meal plans or diets.

Step-by-Step guide to unsubscribe from I Quit Sugar

Follow these steps to manually unsubscribe from I Quit Sugar emails

  • 1
    • Start by finding an email from I Quit Sugar in your inbox.
    • You can try searching for iquitsugar.com.

    from:iquitsugar.com

  • 2Go to the bottom of the email, click unsubscribe, the page that loads will look like this.
    Step 1 to unsubscribe from I Quit Sugar
  • 3
    Step 2 to unsubscribe from I Quit Sugar
  • 4You are now unsubscribed from I Quit Sugar emails!
    Step 3 to unsubscribe from I Quit Sugar

Clean your whole inbox of mailing lists using Leave Me Alone

Most ways to unsubscribe from unwanted emails require manual effort and don't guarantee that you will stop receiving emails. Leave Me Alone provides an easy and effective way to clean up your inbox!

The advantage of Leave Me Alone is there's no need to go through a manual process to unsubscribe. We show you the list of the newsletters and marketing emails from your inbox, and you can quickly choose which ones you want to unsubscribe from.

We do all the hard work of unsubscribing for you


Here's how to stop receiving I Quit Sugar emails with Leave Me Alone:

  • 1. Sign up for Leave Me Alone.
  • 2. Connect your email account (you can connect several email addresses).
  • 3. View the list of subscriptions to see which senders are clogging up your inbox.
  • 4. Click the Unsubscribe button next to all of the emails that you want to remove from your inbox.
How to stop emails from I Quit Sugar using Leave Me Alone

That's the easiest way to unsubscribe from I Quit Sugar! Leave Me Alone will automatically unsubscribe you, and even if you stop using our service those emails are gone forever.

Leave Me Alone works with a variety of email providers, including Gmail, Outlook and Hotmail, Yahoo, Zoho Mail, and others. It will also help you unsubscribe from emails from other platforms such as Hims, Noom, Rise Science, Hallow, or 24 Hour Fitness

Learn more about unsubscribing with Leave Me Alone

Or...

Start unsubscribing now

Plus Leave Me Alone has many other features to help you keep a clean inbox

Once you've mass-unsubscribed from all your unwanted emails, our Rollups and Shield features will help you to keep your inbox clean with a minimal amount of effort!

  • Real unsubscribes

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    We follow unsubscribe links and actually unsubscribe you from emails. You'll never receive them again, even if you stop using our service.

  • Multiple accounts

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    You can connect multiple email accounts and see all your subscription emails together in a single place. No more tab switching!

  • Multiple Rollups

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    You can categorize your emails into up to 10 Rollups. These digests can be sent either daily or weekly on your custom schedule.

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    Tired of fake personal emails trying to sell you something? We'll block cold emails sent via mass-mailer tools from landing in your inbox.

  • Priority senders

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    You want to receive some important emails immediately. Mark emails as priority senders and they will always arrive in your inbox.

  • Do-not-disturb mode

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    Need time to focus?
    Our do-not-disturb mode holds onto your emails and delivers them when your focus time has finished.

Start cleaning your inbox

Works with every email provider

Whichever email provider you use it will work with Leave Me Alone.

Leave Me Alone works with Gmail, Outlook, Yahoo, AOL, Fastmail, iCloud, and many more!

Frequently asked questions about unsubscribing from I Quit Sugar

What address do I Quit Sugar emails come from?

Most newsletters are sent from newsletter@iquitsugar.com

Why am I still getting emails after unsubscribing?

Some senders take up to 72 hours to process removals. You might still get transactional emails, such as receipts or account notices.

Is this guide affiliated with I Quit Sugar?

No. This independent guide is created by Leave Me Alone to help users manage unwanted emails.

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Last verified on 18 Jan 2026 Used successfully by visitors

This guide is for informational purposes only and not affiliated with I Quit Sugar.